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Bridging Borders Episode 15: How to Find New Hobbies & Hobby Ideas to Learn in 2024
The Bridging Borders Podcast Episode 14: Getting Sick Abroad
Learn all about New Year’s resolutions and our plans for 2024!
In this episode, we compare how Christmas and New Year's are celebrated in the UK and Russia, discussing important dates, traditions, and whether there's a religious aspect. We also share personal family traditions, memories from childhood Christmases, and their plans for this year.
In this episode, we spill the details of why keeping a diary is a game-changer. You'll learn how writing down thoughts and experiences can boost self-awareness and promote and personal growth. We will share practical benefits like expressing feelings, understanding yourself better, and learning from mistakes.
In this episode, we'll share personal stories of having more and less money, discussing how wealth can bring comfort but also stress. We challenge stereotypes by observing that rich people can be miserable, and poor people can be happy, emphasizing that happiness is influenced by various factors.
In this episode, we'll explore the highs and lows of living abroad, providing insights into the positives and challenges of this experience. We'll discuss how living in a foreign country can push you out of your comfort zone, fostering adaptability and independence. On the flip side, we'll share valuable advice on overcoming difficulties while living abroad, from facing unfamiliar situations with courage to dealing with culture shock and the lifestyle of living out of a suitcase.
In this episode, we will talk about what personality truly means and how it shapes every aspect of our lives, from our thoughts to our relationships. We'll discuss the intriguing INFJ-T personality type and learn about its unique traits and characteristics. Is Type A personality your cup of tea? Learn about this driven and competitive personality type, and how it differs from the laid-back Type B.
In this episode, we will talk about automated habits versus purposeful habits, and you will learn how to build good habits with techniques from renowned books like 'Atomic Habits' and 'The 7 Habits of Highly Effective People.' Plus, you will gain insights into breaking bad habits by understanding the habit loop and employing cognitive-behavioral techniques for lasting change.
In this episode, we will talk about travelling to Patagonia, discuss the possibility of eating only tacos or sandwiches for the rest of your life, and reveal the apps that have become an indispensable part of our daily lives.